![]() Or, if you’ve got a specific goal in mind for your next 5K, check out Garmin Coach. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance.Ĭreate your own custom workouts, or download free ones that sync right to your watch. Running dynamics will guide you to understand crucial running stats, while all-day tracking features such as Pulse Ox, Body Battery, and Stress Tracking will make sure you're mindful of your health and well-being.įorerunner 245 offers personalized training and recovery insight for smarter training decisions, helping you prepare for your next race. ![]() ![]() Guide your body to the right amount of intensity with the Garmin Forerunner 245 advanced running dynamicsĭedicated to runners, the Garmin Forerunner 245 monitors your training load, routes, distance, and pace to know all about your performance.
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